About
This mini course gives you access to 3 hypnosis recordings to access your inner calm. Use this calm anchor technique to instantly feel calm and at peace, anywhere, anytime. The recordings will walk you through the steps needed to pair an action (your own anchor) with the feeling of calm so that, when triggered, you do the action and you are instantly transported to feelings of calm and peace. It is the recommended that this be the first recording course done as the techniques in this course are used throughout other courses/recordings and hypnosis sessions. Included are: - full length calm anchor recording - mini anchor recording - in the moment recording Scroll to the bottom of the page and push "Join" to access the recordings.